TEAM COACHING LIGHT OF DAY COACHING AND TRAINING CONTACT JUDY   Team Coaching is about the sum of the parts being stronger than each individual piece while collectively identifying and clarifying purpose, developing better processes, and navigating the challenges within … Read More

The Value of TIME

  As the countdown for the end of 2021 begins and the newness and excitement of a brand-new year builds, I reflect on how and what I want to be able to say a year from now. Lofty, certainly feels … Read More


I recently have read several great articles about what the post-pandemic world might be like; specifically, how do I want to shape it. The thrust of the articles was about what was working for and subsequently not working and what … Read More


What a year it has been! It has been a roller coaster ride, horror movie, and a walk in the jungle – all at the same time. As I write this, the province is a multitude of colour markers depending … Read More

Resiliency & The Lasting Impact

  As the leaves start to turn and temperatures start to fall, I am reflecting on the last 6 months of being in Covid-19 lockdown and what I know now. Covid has certainly brought ups and downs for the entire … Read More


With so much going on in the world, there is much to learn during a pandemic. We can and will debrief, unpack, analyze, create policies, and resolve to put better measures in place to be better prepared for future pandemics … Read More

Jumanji Super Powers

  I have to be honest, I am looking forward to seeing the new Jumanji movie: ‘The Next Level’. I thoroughly enjoyed the first movie ‘Welcome to the Jungle’ as the characters found themselves in unfamiliar territory with their new ‘Superpowers’ … Read More

The Cost of doing Nothing

2019 was a huge year for me. I finally stopped ‘talking’ about what I wanted to do and actually DID it. For me, that meant quitting my secure job with benefits and diving into self-employment. The catalyst for the change … Read More

Don’t just fly….. Soar

As my spouse and I were driving throughout Ontario recently, we were admiring the colours of the leaves and appreciating the changing of the season. We passed a sign that said “Don’t just fly, soar” and that really stuck with … Read More

The GIFT of Presence

  Our whole lives are made up of choices that we make; sometimes wise, sometimes spontaneous, sometimes out of pure frustration. The gift is to make sure that as we move forward, the choice was right for us. The gift … Read More

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